Senior Citizen Resources

Upcoming Events

Planning Board Meeting

26 Jun, 2019 PM 7:00 — 26 Jun, 2019 PM 8:00   
  • Time
    26 Jun, 2019 PM 7:00 — 26 Jun, 2019 PM 8:00
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Yoga Classes for Seniors

26 Jun, 2019 AM 10:30 — 26 Jun, 2019 AM 11:30   
Event summary
Low lights, music and relaxing atmosphere. You may participate in class while standing, sitting on a mat, or seated in a chair. Simple stretching, balance and coordination movements can be modified for all levels
  • Time
    26 Jun, 2019 AM 10:30 — 26 Jun, 2019 AM 11:30
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Strength Training for Seniors

24 Jun, 2019 AM 11:00 — 24 Jun, 2019 AM 11:45   
Event summary
A bit more challenging than the "Light Fitness" Class this class incorporates the concept of circuit training by utilizing various stations in the new senior fitness gym. Movements can be slightly modified for all levels.
  • Time
    24 Jun, 2019 AM 11:00 — 24 Jun, 2019 AM 11:45
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Light Fitness for Seniors

24 Jun, 2019 AM 10:00 — 24 Jun, 2019 AM 10:40   
Event summary
A fun and lively class filled with music and laughter. 40 minute class consists of simple exercises designed to build muscle strength and stability, increase flexibility and range of motion and help with stamina for daily activities. Modifications for every level, beginners welcome and encouraged! Movements may be done in provided chairs if needed.
  • Time
    24 Jun, 2019 AM 10:00 — 24 Jun, 2019 AM 10:40
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Yoga Classes for Seniors

19 Jun, 2019 AM 10:30 — 19 Jun, 2019 AM 11:30   
Event summary
Low lights, music and relaxing atmosphere. You may participate in class while standing, sitting on a mat, or seated in a chair. Simple stretching, balance and coordination movements can be modified for all levels
  • Time
    19 Jun, 2019 AM 10:30 — 19 Jun, 2019 AM 11:30
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Strength Training for Seniors

17 Jun, 2019 AM 11:00 — 17 Jun, 2019 AM 11:45   
Event summary
A bit more challenging than the "Light Fitness" Class this class incorporates the concept of circuit training by utilizing various stations in the new senior fitness gym. Movements can be slightly modified for all levels.
  • Time
    17 Jun, 2019 AM 11:00 — 17 Jun, 2019 AM 11:45
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${DataItem.Address.MarkerText}

Light Fitness for Seniors

17 Jun, 2019 AM 10:00 — 17 Jun, 2019 AM 10:40   
Event summary
A fun and lively class filled with music and laughter. 40 minute class consists of simple exercises designed to build muscle strength and stability, increase flexibility and range of motion and help with stamina for daily activities. Modifications for every level, beginners welcome and encouraged! Movements may be done in provided chairs if needed.
  • Time
    17 Jun, 2019 AM 10:00 — 17 Jun, 2019 AM 10:40
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Planning Board Meeting

12 Jun, 2019 PM 7:00 — 12 Jun, 2019 PM 8:00   
  • Time
    12 Jun, 2019 PM 7:00 — 12 Jun, 2019 PM 8:00
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${DataItem.Address.MarkerText}

Yoga Classes for Seniors

12 Jun, 2019 AM 10:30 — 12 Jun, 2019 AM 11:30   
Event summary
Low lights, music and relaxing atmosphere. You may participate in class while standing, sitting on a mat, or seated in a chair. Simple stretching, balance and coordination movements can be modified for all levels
  • Time
    12 Jun, 2019 AM 10:30 — 12 Jun, 2019 AM 11:30
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${DataItem.Address.MarkerText}

Strength Training for Seniors

10 Jun, 2019 AM 11:00 — 10 Jun, 2019 AM 11:45   
Event summary
A bit more challenging than the "Light Fitness" Class this class incorporates the concept of circuit training by utilizing various stations in the new senior fitness gym. Movements can be slightly modified for all levels.
  • Time
    10 Jun, 2019 AM 11:00 — 10 Jun, 2019 AM 11:45
${DataItem.Address.Title}
${DataItem.Address.MarkerText}

Light Fitness for Seniors

10 Jun, 2019 AM 10:00 — 10 Jun, 2019 AM 10:40   
Event summary
A fun and lively class filled with music and laughter. 40 minute class consists of simple exercises designed to build muscle strength and stability, increase flexibility and range of motion and help with stamina for daily activities. Modifications for every level, beginners welcome and encouraged! Movements may be done in provided chairs if needed.
  • Time
    10 Jun, 2019 AM 10:00 — 10 Jun, 2019 AM 10:40
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Yoga Classes for Seniors

05 Jun, 2019 AM 10:30 — 05 Jun, 2019 AM 11:30   
Event summary
Low lights, music and relaxing atmosphere. You may participate in class while standing, sitting on a mat, or seated in a chair. Simple stretching, balance and coordination movements can be modified for all levels
  • Time
    05 Jun, 2019 AM 10:30 — 05 Jun, 2019 AM 11:30
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${DataItem.Address.MarkerText}

Strength Training for Seniors

03 Jun, 2019 AM 11:00 — 03 Jun, 2019 AM 11:45   
Event summary
A bit more challenging than the "Light Fitness" Class this class incorporates the concept of circuit training by utilizing various stations in the new senior fitness gym. Movements can be slightly modified for all levels.
  • Time
    03 Jun, 2019 AM 11:00 — 03 Jun, 2019 AM 11:45
${DataItem.Address.Title}
${DataItem.Address.MarkerText}

Light Fitness for Seniors

03 Jun, 2019 AM 10:00 — 03 Jun, 2019 AM 10:40   
Event summary
A fun and lively class filled with music and laughter. 40 minute class consists of simple exercises designed to build muscle strength and stability, increase flexibility and range of motion and help with stamina for daily activities. Modifications for every level, beginners welcome and encouraged! Movements may be done in provided chairs if needed.
  • Time
    03 Jun, 2019 AM 10:00 — 03 Jun, 2019 AM 10:40
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JFS FRIENDLY VISITOR PROGRAM:

Jewish Family Service

Click Here to Download Friendly Visitor PDF

NEIGHBORS HELPING NEIGHBORS

Serving Orange County
Many older adults and/or those with disabilities are able to live alone independently. Unfortunately, others may be isolated or separated from their families and are in need of some caring assistance. A small bit of help can make a huge difference. For many, it gives them the ability to live and remain in the comfort of their own homes. The Friendly Visitor Program is committed to supporting Orange County residents in need by matching as many as possible with local volunteers.

For neighbors in need, the following are examples of services that may be provided:
Transportation to local appointments
Help with grocery shopping
Home visits
Chatting on the phone
Clerical assistance

Volunteers:
Have an impact on the life of their neighbors
Donate approximately two hours per week at a time that works for you
Will be thoroughly trained
Receive a background check at no charge
Will be insured while volunteering

For assistance or to volunteer, please leave a message at (845) 341-1173. Calls will be returned.

There is no charge for this service.
Services are offered to senior adults, and adults with disabilities.
 

ASSISTED LIVING:

Many aging adults and their families are unaware of the different care options and programs available to them. One that is growing in popularity with families is assisted living, which is designed to maximize independence and quality of life. The links below provide comprehensive information on topics like financial support and assisted living options that are available in the area.

https://www.caring.com/senior-living/assisted-living/new-york
https://www.caring.com/senior-living/assisted-living/
https://www.payingforseniorcare.com/new-york
https://www.payingforseniorcare.com/emergency-housing-guide
https://www.seniorhomes.com/new-york/ 
 

 

MEALS ON WHEELS:

What's Included & Where to Sign Up

ASBESTOS / MESOTHELIOMA INFORMATION:

For more information about the effects of asbestos, see the following guides concerning mesothelioma: 

Senior Cancer Guide
Mesothelioma Symptoms
Mesothelioma Prognosis

DRUG SAFETY:

drugwatch.com/health/seniors/
drugwatch.com/elmiron/macular-degeneration/