Farmers Market

Yoga Classes for Seniors

29 May, 2019 AM 10:30 — 29 May, 2019 AM 11:30

Event summary

Low lights, music and relaxing atmosphere. You may participate in class while standing, sitting on a mat, or seated in a chair. Simple stretching, balance and coordination movements can be modified for all levels

Time

29 May, 2019 AM 10:30 — 29 May, 2019 AM 11:30

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Town Hall Closed

27 May, 2019 — 27 May, 2019

Time

27 May, 2019 — 27 May, 2019

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Planning Board Meeting

22 May, 2019 PM 7:00 — 22 May, 2019 PM 8:00

Time

22 May, 2019 PM 7:00 — 22 May, 2019 PM 8:00

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Yoga Classes for Seniors

22 May, 2019 AM 10:30 — 22 May, 2019 AM 11:30

Event summary

Low lights, music and relaxing atmosphere. You may participate in class while standing, sitting on a mat, or seated in a chair. Simple stretching, balance and coordination movements can be modified for all levels

Time

22 May, 2019 AM 10:30 — 22 May, 2019 AM 11:30

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Strength Training for Seniors

20 May, 2019 AM 11:00 — 20 May, 2019 AM 11:45

Event summary

A bit more challenging than the "Light Fitness" Class this class incorporates the concept of circuit training by utilizing various stations in the new senior fitness gym. Movements can be slightly modified for all levels.

Time

20 May, 2019 AM 11:00 — 20 May, 2019 AM 11:45

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Light Fitness for Seniors

20 May, 2019 AM 10:00 — 20 May, 2019 AM 10:40

Event summary

A fun and lively class filled with music and laughter. 40 minute class consists of simple exercises designed to build muscle strength and stability, increase flexibility and range of motion and help with stamina for daily activities. Modifications for every level, beginners welcome and encouraged! Movements may be done in provided chairs if needed.

Time

20 May, 2019 AM 10:00 — 20 May, 2019 AM 10:40

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Yoga Classes for Seniors

15 May, 2019 AM 10:30 — 15 May, 2019 AM 11:30

Event summary

Low lights, music and relaxing atmosphere. You may participate in class while standing, sitting on a mat, or seated in a chair. Simple stretching, balance and coordination movements can be modified for all levels

Time

15 May, 2019 AM 10:30 — 15 May, 2019 AM 11:30

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Strength Training for Seniors

13 May, 2019 AM 11:00 — 13 May, 2019 AM 11:45

Event summary

A bit more challenging than the "Light Fitness" Class this class incorporates the concept of circuit training by utilizing various stations in the new senior fitness gym. Movements can be slightly modified for all levels.

Time

13 May, 2019 AM 11:00 — 13 May, 2019 AM 11:45

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Light Fitness for Seniors

13 May, 2019 AM 10:00 — 13 May, 2019 AM 10:40

Event summary

A fun and lively class filled with music and laughter. 40 minute class consists of simple exercises designed to build muscle strength and stability, increase flexibility and range of motion and help with stamina for daily activities. Modifications for every level, beginners welcome and encouraged! Movements may be done in provided chairs if needed.

Time

13 May, 2019 AM 10:00 — 13 May, 2019 AM 10:40

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Planning Board Meeting

08 May, 2019 PM 7:00 — 08 May, 2019 PM 8:00

Time

08 May, 2019 PM 7:00 — 08 May, 2019 PM 8:00

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Yoga Classes for Seniors

08 May, 2019 AM 10:30 — 08 May, 2019 AM 11:30

Event summary

Low lights, music and relaxing atmosphere. You may participate in class while standing, sitting on a mat, or seated in a chair. Simple stretching, balance and coordination movements can be modified for all levels

Time

08 May, 2019 AM 10:30 — 08 May, 2019 AM 11:30

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Strength Training for Seniors

06 May, 2019 AM 11:00 — 06 May, 2019 AM 11:45

Event summary

A bit more challenging than the "Light Fitness" Class this class incorporates the concept of circuit training by utilizing various stations in the new senior fitness gym. Movements can be slightly modified for all levels.

Time

06 May, 2019 AM 11:00 — 06 May, 2019 AM 11:45

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Light Fitness for Seniors

06 May, 2019 AM 10:00 — 06 May, 2019 AM 10:40

Event summary

A fun and lively class filled with music and laughter. 40 minute class consists of simple exercises designed to build muscle strength and stability, increase flexibility and range of motion and help with stamina for daily activities. Modifications for every level, beginners welcome and encouraged! Movements may be done in provided chairs if needed.

Time

06 May, 2019 AM 10:00 — 06 May, 2019 AM 10:40

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Yoga Classes for Seniors

01 May, 2019 AM 10:30 — 01 May, 2019 AM 11:30

Event summary

Low lights, music and relaxing atmosphere. You may participate in class while standing, sitting on a mat, or seated in a chair. Simple stretching, balance and coordination movements can be modified for all levels

Time

01 May, 2019 AM 10:30 — 01 May, 2019 AM 11:30

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Upcoming Events

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