Town of Crawford Calendar

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16Sep
16Sep

Light Fitness for Seniors

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16 Sep, 2019 AM 10:00 — 16 Sep, 2019 AM 10:40 (UTC-05:00) Eastern Time (US & Canada)    121 State Rt 302 Pine Bush NY United States
Event summary
A fun and lively class filled with music and laughter. 40 minute class consists of simple exercises designed to build muscle strength and stability, increase flexibility and range of motion and help with stamina for daily activities. Modifications for every level, beginners welcome and encouraged! Movements may be done in provided chairs if needed.
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  • Time
    16 Sep, 2019 AM 10:00 — 16 Sep, 2019 AM 10:40
    (UTC-05:00) Eastern Time (US & Canada)

    Upcoming dates
    16 Dec, 2019 AM 10:00
    23 Dec, 2019 AM 10:00
    30 Dec, 2019 AM 10:00